What do you believe about yourself that you wish you didnt? This belief that limits you or, at the very least, has undesirable results. What belief is that?

There are lots of negative belief patterns out there, here are just a few: *Im too stupid.* *I am too short.* *I am too tall.* *Im too fat.* *I am too skinny.* *I am too poor.* *I never went to college, so Ill never get anywhere.* *My brother/sister is the successful one. Ill never get where they are.* *I do not fit in.*

Which belief pattern is yours that you want to change? One of those, or do you have a different one?

Now, what submodalities do you use as you imagine or picture it?